Healing & Integration
✳︎ Processing experiences of trauma
✳︎ Releasing old survival strategies (overachieving, self-silencing)
✳︎ Creating safety in your body and energy
Healing & Integration
✳︎ Processing experiences of trauma
✳︎ Releasing old survival strategies (overachieving, self-silencing)
✳︎ Creating safety in your body and energy